How to Help Improve Your Marriage in Just a Few Minutes Each Day

  

As husbands and fathers living in 2015, our lives are busy and sometimes even downright hectic. We have careers, family commitments, community and church activities, and a host of other things pulling from our time every day. Finding time can be difficult, perhaps even feeling impossible far too often.

In every day, there are 1,440 minutes. If you you sleep 6-8 hours each day (I wish, right?), that means you are awake roughly 1,000 minutes each day. How many of those minutes are you spending with your wife? How many of those minutes spent are used purposefully to engage, pursue, and woo her? What if I told you that you can drastically improve your marriage in just 15 minutes each day. Yes, spending a mere 1.5% of your waking hours each day can help you have a better marriage. Here’s a few things to consider:

1. Make time for it.

As mentioned, we all have about 1,000 minutes per day while we are awake. The first thing you should do is put 15 minutes into your schedule as designated, purposeful time. Discuss this with your wife, pull out your calendars, and block some time off for the two of you.

2. Guard your time like your life depends on it.

We’ve all seen enough spy movies to know that nothing is safe. But there’s always somebody else trying to make something impenetrable. Treat this 15 minutes the same. Guard it from any and everything that can stop it or steal it. (But know that emergencies happen, and adjustments will need to be made at time… just strive to make this the exception, not the rule.)

3. Start talking.

Initially, don’t have a set agenda. Just talk and listen. Set the phones to silent and put them down. Be sure to give your wife as much, if not more, time to share and talk as she needs. Be attentive to everything she says. Ask more questions than making statements early on. Use this opportunity to truly learn more about your spouse.

4. Fight, if necessary.

It can be easy to avoid or cancel your 15 minutes if there is some conflict brewing. But if you have to fight (disagree), then disagree. Conflict isn’t always bad. In fact, it can be a healthy building block for your marriage. So use that 15 minutes to “fight” if needed.

5. Play and have fun.

Your 15+ minutes each day doesn’t have to just be talking or fighting. Play some games and enjoy one another. When is the last time you’ve played cards, a board game, or even video game with your wife? Use your allotted time to do that sometimes.

Simply pending at least 15 minutes per day focused on one another can change your marriage forever. Make the time, spend the time, enjoy the time, and watch your marriage get better. So when will your 15 minutes per day take place? Get to thinking about it and make it happen. Stop with the excuses, and just do it.*

*I’d also recommend going beyond this, and establishing a regular weekly/bi-weekly date night.